Alasdair Rae 35:03 row
7,897m
Meters
35:03.8
Time
2:13.2
Pace
469
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
January 27, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.8 | 7,897m | 2:13.2 | 148 | 809 | 19 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 139 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 127 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 124 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 128 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 128 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 128 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 134 |
| 35:03.0 | 11m | 2:16.3 | 138 | 775 | 0 | 132 |
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Workout Graph
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Just row, with a short stop to change headphones.