Alasdair Rae 10:01 row

2,320m

Meters

10:01.4

Time

2:09.6

Pace

141

Calories

132

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count188

January 27, 2021 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Making up the metres, quite an enjoyable session

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.4 2,320m 2:09.6 161 853 19 132
5:00.0 1,160m 2:09.3 162 857 19 134
10:00.0 1,156m 2:09.7 160 851 19 131
10:01.0 5m 1:40.0 350 1504 0 131

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Workout Graph

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