Alasdair Rae 10000m row

10,000m

Meters

42:50.0

Time

2:08.5

Pace

617

Calories

141

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate20
Stroke Count834
Drag Factor111

February 01, 2021 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Easy 10k

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.0 10,000m 2:08.5 165 867 20 141
8:40.5 2,000m 2:10.1 159 846 20 138
8:28.7 4,000m 2:07.1 170 885 19 141
8:30.0 6,000m 2:07.5 169 881 20 137
8:31.8 8,000m 2:07.9 167 875 20 146
8:39.0 10,000m 2:09.7 160 851 19 143

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Workout Graph

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