Alasdair Rae 10000m row
10,000
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 111 |
February 01, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.0 | 10,000 | 2:08.5 | 165 | 867 | 20 | 141 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 20 | 138 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 885 | 19 | 141 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 881 | 20 | 137 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 875 | 20 | 146 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 19 | 143 |
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Easy 10k