Alasdair Rae 1:00:04 row
13,628m
Meters
1:00:04.1
Time
2:12.2
Pace
814
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
February 06, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,628m | 2:12.2 | 151 | 820 | 19 | 129 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 124 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 130 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 126 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 127 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 130 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 132 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 128 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 133 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 127 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 130 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 131 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 129 |
| 1:00:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 128 |
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