Alasdair Rae 500m row
500m
Meters
1:39.9
Time
1:39.9
Pace
39
Calories
162
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 112 |
February 11, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | 162 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 | 139 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 155 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 169 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 | 174 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 38 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fast 500m for the metres and as a little test