Alasdair Rae 10000m row
10,000m
Meters
43:30.4
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 105 |
March 05, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.4 | 10,000m | 2:10.5 | 157 | 841 | 19 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 20 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 19 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 19 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 19 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sensible 10k