Alasdair Rae 2000m row
2,000m
Meters
8:20.1
Time
2:05.0
Pace
126
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 115 |
March 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 20 | 153 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 20 | 152 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 20 | 154 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 20 | 149 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 20 | 158 |
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Workout Graph
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Good effort. Probably need to take a week off because always tired right now.