Alasdair Rae 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 115 |
March 13, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 19 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup 30 mins