Alasdair Rae 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 115 |
March 13, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 144 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 139 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 143 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 146 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 148 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 146 |
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