Alasdair Rae 10000m row
10,000m
Meters
43:38.7
Time
2:10.9
Pace
607
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 99 |
March 24, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.7 | 10,000m | 2:10.9 | 156 | 836 | 19 | 133 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 20 | 126 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 19 | 130 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 19 | 135 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 18 | 136 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 18 | 141 |
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Sensible 10k