Alasdair Rae 10000m row
10,000m
Meters
43:42.5
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 102 |
March 27, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.5 | 10,000m | 2:11.1 | 155 | 834 | 20 |
| 8:46.1 | 8,000m | 0:32.8 | 9845 | 34183 | 20 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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Good sensible 10k