Alasdair Rae 1000m row

1,000m

Meters

3:25.3

Time

1:42.6

Pace

79

Calories

169

Heart Rate

Average Watts324
Calories Per Hour1413
Stroke Rate31
Stroke Count104
Drag Factor107

March 28, 2021 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Fast 1k

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.3 1,000m 1:42.6 324 1413 31 169
0:52.5 250m 1:45.0 302 1340 30 155
0:52.5 750m 0:52.5 2419 8624 26 173
0:47.9 750m 1:35.8 398 1670 38 180

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Workout Graph

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