Alasdair Rae 12500m row
12,500m
Meters
56:13.8
Time
2:14.9
Pace
738
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1023 |
| Drag Factor | 106 |
March 31, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:13.8 | 12,500m | 2:14.9 | 142 | 790 | 18 | 129 |
| 11:16.0 | 12,500m | 0:27.0 | 17703 | 61226 | 18 | 137 |
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Workout Graph
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Rest of the 15k, after fixing HR