Alasdair Rae 2511m row
2,511m
Meters
11:22.2
Time
2:15.8
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 107 |
March 31, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 2,511m | 2:15.8 | 140 | 780 | 19 |
| 11:18.9 | 2,511m | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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Had to stop to fix HR but carried on after