Alasdair Rae 1:10:00 row
15,568m
Meters
1:10:00.0
Time
2:14.8
Pace
919
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 1298 |
| Drag Factor | 110 |
April 12, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,568m | 2:14.8 | 143 | 790 | 19 | 129 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 | 132 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 19 | 129 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 | 132 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 | 126 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 | 126 |
| 1:00:00.0 | 2,183m | 2:17.4 | 135 | 764 | 18 | 129 |
| 1:10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 | 129 |
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Workout Graph
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Sensible pace, long row