Alasdair Rae 1:10:00 row
15,568
Meters
1:10:00.0
Time
2:14.8
Pace
919
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1298 |
| Drag Factor | 110 |
April 12, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,568 | 2:14.8 | 143 | 787 | 919 | 19 | 129 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 20 | 132 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 840 | 140 | 19 | 129 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 20 | 132 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 18 | 126 |
| 50:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 18 | 126 |
| 1:00:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 18 | 129 |
| 1:10:00.0 | 2,202 | 2:16.2 | 138 | 774 | 129 | 18 | 129 |
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Workout Graph
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Sensible pace, long row