Alasdair Rae 1000m row

1,000m

Meters

3:59.7

Time

1:59.8

Pace

64

Calories

Average Watts203
Calories Per Hour999
Stroke Rate22
Stroke Count89
Drag Factor111

April 14, 2021 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Easy 1k

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.7 1,000m 1:59.8 203 999 22
0:49.3 200m 2:03.2 187 943 23
0:45.6 400m 1:54.0 236 1113 24
0:49.4 600m 2:03.5 186 939 21
0:45.7 800m 1:54.2 235 1107 25
0:49.7 1,000m 2:04.2 182 927 19

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Workout Graph

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