Alasdair Rae 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
82
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 110 |
April 23, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 21 | 82 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 21 | 80 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 | 76 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 20 | 63 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 20 | 63 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 21 | 130 |
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