5,000m row on May 01, 2021

Alasdair Rae 5,000m row

5,000m

Meters

23:04.3

Time

2:18.4

Pace

290

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Been low on energy after AZ vaccination. Trying to ease back into it.