Alasdair Rae 10000m row
10,000m
Meters
45:12.2
Time
2:15.6
Pace
587
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 103 |
May 08, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.2 | 10,000m | 2:15.6 | 140 | 783 | 18 | 133 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 19 | 131 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 19 | 132 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 18 | 134 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 18 | 136 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 17 | 134 |
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Easy 10k