Alasdair Rae 2000m row
2,000m
Meters
9:13.3
Time
2:18.3
Pace
115
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 98 |
May 26, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 18 | 130 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 19 | 130 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 19 | 130 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 18 | 135 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 17 | 127 |
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Workout Graph
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Easy 2k. Have had 11 days off after being wiped out for weeks post-jab. Feeling better but let’s see how I feel tomorrow after this easy session.