Alasdair Rae 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 108 |
June 07, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 | 157 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 25 | 138 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 21 | 154 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 21 | 164 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 21 | 163 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k at 109DF