Alasdair Rae 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 102 |
June 13, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | 122 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 | 61 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 20 | 143 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 19 | 143 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 19 | 142 |
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Easy 2k warmup