Alasdair Rae 695m row
695m
Meters
3:26.7
Time
2:28.7
Pace
38
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 89 |
June 29, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.7 | 695m | 2:28.7 | 106 | 666 | 19 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 20 |
| 0:56.0 | 695m | 2:23.5 | 118 | 706 | 18 |
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Workout Graph
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Trying again after 11 days out but back still not there yet