Alasdair Rae 500m BikeErg
500m
Meters
1:05.9
Time
2:11.8
Pace
13
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
RPM | 87 |
Revolution Count | 95 |
Power/kg | 1.58 |
Drag Factor | 49 |
November 01, 2021 14:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:05.9 | 500m | 2:11.8 | 153 | 826 | 87 |
0:15.2 | 100m | 2:32.0 | 100 | 643 | 75 |
0:12.4 | 200m | 2:04.0 | 184 | 931 | 92 |
0:12.4 | 300m | 2:04.0 | 184 | 931 | 92 |
0:12.5 | 400m | 2:05.0 | 179 | 916 | 91 |
0:13.5 | 500m | 2:15.0 | 142 | 789 | 84 |
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Workout Graph
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