Alasdair Rae 1000m BikeErg
1,000
Meters
2:31.5
Time
2:31.5
Pace
26
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 77 |
| Revolution Count | 194 |
| Power/kg | 1.04 |
| Drag Factor | 46 |
November 03, 2021 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:31.5 | 1,000 | 2:31.5 | 101 | 617 | 26 | 77 |
| 0:42.5 | 250 | 2:50.0 | 71 | 508 | 6 | 68 |
| 0:37.1 | 500 | 2:28.4 | 107 | 582 | 6 | 79 |
| 0:36.2 | 750 | 2:24.8 | 115 | 696 | 7 | 81 |
| 0:35.7 | 1,000 | 2:22.8 | 120 | 705 | 7 | 81 |
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Workout Graph
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1k warm up