Alasdair Rae 1000m BikeErg

1,000m

Meters

2:12.7

Time

2:12.7

Pace

28

Calories

Average Watts150
Calories Per Hour815
RPM77
Revolution Count170
Power/kg1.55
Drag Factor69

November 06, 2021 14:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr RPM
2:12.7 1,000m 2:12.7 150 815 77
0:34.7 250m 2:18.8 131 750 73
0:32.6 500m 2:10.4 158 843 79
0:32.7 750m 2:10.8 156 838 77
0:32.7 1,000m 2:10.8 156 838 79

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Workout Graph

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