Alasdair Rae 5000m BikeErg
5,000m
Meters
10:58.2
Time
2:11.6
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 73 |
| Revolution Count | 801 |
| Power/kg | 1.58 |
| Drag Factor | 82 |
November 10, 2021 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.2 | 5,000m | 2:11.6 | 153 | 828 | 73 |
| 1:15.1 | 500m | 2:30.2 | 103 | 655 | 64 |
| 1:05.5 | 1,000m | 2:11.0 | 156 | 835 | 73 |
| 1:05.3 | 1,500m | 2:10.6 | 157 | 840 | 74 |
| 1:05.1 | 2,000m | 2:10.2 | 159 | 845 | 74 |
| 1:00.0 | 2,500m | 2:00.0 | 203 | 997 | 80 |
| 1:06.3 | 3,000m | 2:12.6 | 150 | 816 | 72 |
| 1:06.4 | 3,500m | 2:12.8 | 149 | 814 | 73 |
| 1:03.5 | 4,000m | 2:07.0 | 171 | 888 | 76 |
| 1:05.3 | 4,500m | 2:10.6 | 157 | 840 | 74 |
| 1:05.8 | 5,000m | 2:11.6 | 154 | 828 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up