Alasdair Rae 500m BikeErg
500m
Meters
0:44.1
Time
1:28.2
Pace
24
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| RPM | 111 |
| Revolution Count | 81 |
| Power/kg | 5.26 |
| Drag Factor | 79 |
December 03, 2021 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:44.1 | 500m | 1:28.2 | 510 | 2055 | 111 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 96 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 112 |
| 0:08.7 | 300m | 1:27.0 | 532 | 2129 | 110 |
| 0:08.4 | 400m | 1:24.0 | 591 | 2332 | 114 |
| 0:08.4 | 500m | 1:24.0 | 591 | 2332 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fast 500, easy PB