Alasdair Rae 45:00 BikeErg
19,264m
Meters
45:00.0
Time
2:20.1
Pace
552
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 69 |
| Revolution Count | 3134 |
| Power/kg | 1.31 |
| Drag Factor | 79 |
December 31, 2021 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,264m | 2:20.1 | 127 | 737 | 69 |
| 9:00.0 | 3,740m | 2:24.3 | 116 | 700 | 67 |
| 18:00.0 | 3,825m | 2:21.1 | 124 | 728 | 69 |
| 27:00.0 | 3,886m | 2:18.9 | 130 | 748 | 70 |
| 36:00.0 | 3,976m | 2:15.8 | 140 | 780 | 72 |
| 45:00.0 | 3,837m | 2:20.7 | 126 | 732 | 69 |
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Workout Graph
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Easy 45