Alasdair Rae 40:00 BikeErg
18,003m
Meters
40:00.0
Time
2:13.3
Pace
537
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 73 |
| Revolution Count | 2914 |
| Power/kg | 1.53 |
| Drag Factor | 80 |
March 14, 2022 11:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,003m | 2:13.3 | 148 | 808 | 73 | 112 |
| 16:00.0 | 3,653m | 4:22.7 | 19 | 366 | 74 | 140 |
| 24:00.0 | 3,615m | 2:12.7 | 150 | 814 | 73 | 136 |
| 32:00.0 | 3,625m | 2:12.4 | 151 | 818 | 73 | 145 |
| 40:00.0 | 3,557m | 2:14.9 | 142 | 790 | 72 | 140 |
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Sensible 40