Robin Moore 1:00:00 row
5,762
Meters
1:00:00.0
Time
5:12.3
Pace
299
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 11 |
| Stroke Count | 708 |
| Drag Factor | 71 |
April 04, 2025 09:17:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 5,762 | 5:12.3 | 11 | 339 | 11 |
| 12:00.0 | 2,232 | 2:41.2 | 83 | 587 | 23 |
| 24:00.0 | 2,169 | 2:45.9 | 77 | 563 | 22 |
| 36:00.0 | 1,362 | 4:24.3 | 19 | 365 | 14 |
| 48:00.0 | 0 | ||||
| 1:00:00.0 | 0 |
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1 hr
app.erg.zone