Robin Moore 5x750m/2:00r row
3,750m
Meters
15:47.7
Time
2:06.3
Pace
237
Calories
171
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,836m |
| Overall Time | 25:47.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 120 |
March 06, 2017 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.7 | 3,750m | 2:06.3 | 173 | 897 | 26 | 171 |
| 3:04.7 | 750m | 2:03.1 | 187 | 945 | 28 | 167 |
| 3:06.1 | 750m | 2:04.0 | 183 | 930 | 26 | 172 |
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 26 | 170 |
| 3:21.1 | 750m | 2:14.0 | 145 | 799 | 24 | 173 |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 26 | 174 |
| r86m |
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Workout Graph
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