Robin Moore 5x750m/2:00r row
3,750m
Meters
15:35.0
Time
2:04.6
Pace
238
Calories
173
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 25:35.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 121 |
March 03, 2017 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.0 | 3,750m | 2:04.6 | 181 | 921 | 28 | 173 |
| 3:02.0 | 750m | 2:01.3 | 196 | 974 | 30 | 170 |
| 3:04.3 | 750m | 2:02.8 | 189 | 949 | 29 | 0 |
| 3:08.9 | 750m | 2:05.9 | 175 | 903 | 29 | 174 |
| 3:05.7 | 750m | 2:03.8 | 184 | 934 | 27 | 176 |
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 28 | 174 |
| r88m |
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Workout Graph
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