Robin Moore 5:07 row
1,060m
Meters
5:07.0
Time
2:24.8
Pace
59
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 121 |
March 01, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,060m | 2:24.8 | 115 | 696 | 17 | 158 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 159 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 158 |
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