Robin Moore 2x8:00/2:00r row
3,602m
Meters
16:00.0
Time
2:13.2
Pace
215
Calories
160
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,639m |
| Overall Time | 20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 119 |
February 26, 2017 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,602m | 2:13.2 | 148 | 809 | 25 | 160 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 24 | 162 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 27 | 158 |
| r37m |
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Workout Graph
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