Robin Moore 5:07 row
1,045m
Meters
5:07.0
Time
2:26.8
Pace
57
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 120 |
February 24, 2017 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,045m | 2:26.8 | 110 | 680 | 15 | 151 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 155 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 148 |
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Workout Graph
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