Robin Moore 5:00 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
60
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 119 |
February 23, 2017 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 143 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 128 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 140 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 144 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 149 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 155 |
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Workout Graph
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