Robin Moore 5500m row
5,500m
Meters
24:27.5
Time
2:13.4
Pace
332
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 99 |
February 20, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.5 | 5,500m | 2:13.4 | 147 | 807 | 23 | 167 |
| 4:41.6 | 1,100m | 2:08.0 | 167 | 874 | 24 | 163 |
| 4:44.8 | 2,200m | 2:09.4 | 161 | 855 | 23 | 166 |
| 4:53.0 | 3,300m | 2:13.1 | 148 | 809 | 23 | 165 |
| 5:21.5 | 4,400m | 2:26.1 | 112 | 685 | 22 | 168 |
| 4:46.5 | 5,500m | 2:10.2 | 158 | 845 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.