Robin Moore 5:16 row
1,150m
Meters
5:16.6
Time
2:17.6
Pace
68
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 96 |
February 17, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,150m | 2:17.6 | 134 | 761 | 24 | 168 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 171 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 168 |
| 5:16.6 | 238m | 2:40.9 | 84 | 589 | 23 | 165 |
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