Robin Moore 5500m row
5,500m
Meters
22:06.3
Time
2:00.5
Pace
362
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 8 |
| Drag Factor | 97 |
February 16, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 5,500m | 2:00.5 | 200 | 987 | 26 | 163 |
| 4:08.7 | 1,100m | 1:53.0 | 242 | 1133 | 26 | 154 |
| 4:25.2 | 2,200m | 2:00.5 | 200 | 987 | 26 | 159 |
| 4:32.1 | 3,300m | 2:03.6 | 185 | 936 | 26 | 162 |
| 4:33.5 | 4,400m | 2:04.3 | 182 | 926 | 27 | 165 |
| 4:26.9 | 5,500m | 2:01.3 | 196 | 974 | 27 | 177 |
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Workout Graph
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