Robin Moore 5500m row
5,500m
Meters
24:26.1
Time
2:13.2
Pace
327
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 103 |
February 14, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.1 | 5,500m | 2:13.2 | 148 | 808 | 25 |
| 4:45.9 | 1,100m | 2:09.9 | 159 | 848 | 26 |
| 4:52.2 | 2,200m | 2:12.8 | 149 | 814 | 25 |
| 4:52.6 | 3,300m | 2:13.0 | 149 | 812 | 25 |
| 4:57.5 | 4,400m | 2:15.2 | 142 | 787 | 25 |
| 4:58.0 | 5,500m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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