Robin Moore 5000m row
5,000m
Meters
20:37.4
Time
2:03.7
Pace
319
Calories
183
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 126 |
March 16, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 5,000m | 2:03.7 | 185 | 935 | 26 | 183 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 27 | 173 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 26 | 179 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 26 | 185 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 | 186 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 27 | 192 |
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Workout Graph
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