Robin Moore 6500m row
6,500
Meters
28:56.8
Time
2:13.6
Pace
386
Calories
172
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 123 |
August 29, 2017 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.8 | 6,500 | 2:13.6 | 147 | 800 | 386 | 20 | 172 |
| 5:44.0 | 1,300 | 2:12.3 | 151 | 816 | 78 | 20 | 163 |
| 5:43.5 | 2,600 | 2:12.1 | 152 | 817 | 78 | 20 | 168 |
| 5:49.4 | 3,900 | 2:14.3 | 144 | 793 | 77 | 20 | 174 |
| 5:52.5 | 5,200 | 2:15.5 | 140 | 776 | 76 | 20 | 175 |
| 5:47.4 | 6,500 | 2:13.6 | 147 | 797 | 77 | 20 | 180 |
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Workout Graph
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