Robin Moore 8:55 row
2,009m
Meters
8:55.2
Time
2:13.2
Pace
120
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 123 |
March 28, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,009m | 2:13.2 | 148 | 809 | 22 | 163 |
| 3:25.8 | 800m | 2:08.6 | 164 | 866 | 24 | 169 |
| 7:05.5 | 800m | 2:17.3 | 135 | 765 | 22 | 156 |
| 8:52.2 | 409m | 2:10.4 | 158 | 842 | 22 | 165 |
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