Robin Moore 15:07 row
3,395m
Meters
15:07.1
Time
2:13.5
Pace
205
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 132 |
March 20, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,395m | 2:13.5 | 147 | 805 | 22 | 157 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 23 | 156 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 23 | 158 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 21 | 162 |
| 15:07.1 | 688m | 2:15.9 | 139 | 779 | 23 | 154 |
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