Robin Moore 5:07 row
1,124m
Meters
5:07.5
Time
2:16.7
Pace
65
Calories
164
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 117 |
March 19, 2017 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,124m | 2:16.7 | 137 | 770 | 15 | 164 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 165 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 164 |
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