Robin Moore 2x2500m/2:00r row
5,000m
Meters
21:41.6
Time
2:10.1
Pace
305
Calories
178
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,068m |
| Overall Time | 25:41.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
September 03, 2017 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.6 | 5,000m | 2:10.1 | 159 | 846 | 19 | 178 |
| 10:48.4 | 2,500m | 2:09.6 | 160 | 852 | 19 | 179 |
| 10:53.1 | 2,500m | 2:10.6 | 157 | 840 | 19 | 178 |
| r68m |
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Workout Graph
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