Robin Moore 5:16 row
1,021m
Meters
5:16.4
Time
2:34.9
Pace
54
Calories
158
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 141 |
September 06, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,021m | 2:34.9 | 94 | 623 | 31 | 158 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 160 |
| 5:16.4 | 32m | 4:16.2 | 21 | 371 | 44 | 156 |
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