Robin Moore 5:16 row
1,067m
Meters
5:16.7
Time
2:28.4
Pace
58
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 127 |
| Drag Factor | 204 |
September 06, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,067m | 2:28.4 | 107 | 668 | 36 | 157 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 159 |
| 5:16.7 | 36m | 3:51.9 | 28 | 396 | 50 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.