Robin Moore 5000m row
5,000m
Meters
20:31.7
Time
2:03.1
Pace
322
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 120 |
September 15, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.7 | 5,000m | 2:03.1 | 187 | 944 | 24 | 174 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 24 | 167 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 24 | 172 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 24 | 177 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 | 174 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 25 | 184 |
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Workout Graph
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